About

Candito Training HQ is my life's work. Since I was a teenager making how to squat videos online, to competing at worlds in South Africa representing the US, all the way to this day -- The goal has always been to spread strength training, powerlifting as a sport, and perfecting programming. That's why the main shirt says "no gimmicks", because the fitness industry is full of it. However, the beautiful thing is there is almost nothing that improves your life with no downside like getting stronger. If you put in the work, you will be rewarded.